My sister found this pamphlet when she was going through a box of old papers with my mum a few weeks ago. It’s from a c1950 Westinghouse Refrigerator User Manual. The part that particularly grabbed my attention was last sentence - the bit about brown vs white sugar! It points out to me that poor … Continue reading Eat food, mostly plants – not too much.
Don’t you like the sound of that?! A rich cognitive lifestyle! A rich cognitive lifestyle is one where you are learning new things all the time. The learning should be sustained, complex and preferably include a physical and social aspect as well. Learning a new language, for instance, is a great activity.