The other day I was listening to a podcast and letting my mind wander. The podcast was Radio National’s All in the Mind and the topic up for discussion was daydreaming and dementia. Do you daydream? I hope you do! Daydreaming has a bad rap, but as it turns out, we should not be so … Continue reading Daydreaming
Don’t you like the sound of that?! A rich cognitive lifestyle! A rich cognitive lifestyle is one where you are learning new things all the time. The learning should be sustained, complex and preferably include a physical and social aspect as well. Learning a new language, for instance, is a great activity.