What do you think of Dr Michael Mosley? I must admit I'm a bit of a fan-girl! I have read a few of his books, watched most of his TV shows, and listened to some of his podcasts. Most recently, I listened to the “Just one thing” podcast. The premise behind Just one thing is … Continue reading Just One Thing – Podcast.
Category: Wellbeing
Losing Face (book)
Originally inspired by a friend who has had a complete social media detox for the past several years; I decided to do without Facebook in February. I have a week to go. February is a good month to do a month-long challenge, especially in a non-leap year. Why 28 days seems eminently more doable than … Continue reading Losing Face (book)
Strategies for Intentional Living 1 – Morning Pages
Journalling vs Morning Pages? Which do you see as being a worthwhile repository for your thoughts?