Originally inspired by a friend who has had a complete social media detox for the past several years; I decided to do without Facebook in February. I have a week to go. February is a good month to do a month-long challenge, especially in a non-leap year. Why 28 days seems eminently more doable than … Continue reading Losing Face (book)
Journalling vs Morning Pages? Which do you see as being a worthwhile repository for your thoughts?
I have had a long aversion to vitamin supplements. There have been a few exceptions with other sorts of nutritional supplements. For instance, probiotics after a round of antibiotics, extra iron when I was pregnant and post-partum. For the past few years, I have been downing a concentrated turmeric elixir because there is some research … Continue reading Supplements