I have had a long aversion to vitamin supplements. There have been a few exceptions with other sorts of nutritional supplements. For instance, probiotics after a round of antibiotics, extra iron when I was pregnant and post-partum. For the past few years, I have been downing a concentrated turmeric elixir because there is some research … Continue reading Supplements
You can control around 30% of the energy you body uses everyday. here are some simple tricks to increase your energy output.
Like soup? Me too! I really look forward to soup season as the temperature drops.