It’s winter in Australia. Here in Armidale, Australia's highest city, sub-zero temperatures are a frequent occurrence. The lowest recorded temperature is around -12oC. Frosty mornings usually make way for the weak sun to warm things up to a bearable 13 - 15oC most days but it’s dismal on the days with no sun. You can … Continue reading Winter’s Citrus Bounty
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The Rise of Nutritionism
Eat Food, mostly plants not too much. Some of you will recognise those seven words. They are from Michael Pollan’s seminal work In Defence of Food. I have read this book twice. Once a few years ago when it made an impression and again this month when the wisdom of the words hit home - … Continue reading The Rise of Nutritionism
Armidale Walking Track
Described by some as Armidale’s best-kept secret, the Armidale Walking Track is a 7 - 10 km loop trail through the city's outskirts. The actual distance will depend on where you start. If you choose to take the longer path through the pine forest - you do just under ten kilometres. Start at the dog … Continue reading Armidale Walking Track