From the Vault – memories of past posts

I am returning to a From the Vault post. I have been writing this blog since July 2017, and this week I’m looking back at the posts I wrote in July in those 4 years, al la Facebook Memories. 

I’ve been Facebooking since 2009. Like many of us, I spend way too much time scrolling through other people’s stories. I really like being able to keep in contact with my diaspora of friends who are scattered near and far. In these COVID times, it’s often the only way I stay in touch with some people.

I hate the posts from random companies that pop in my feed. The sponsored ones. The people who I don’t know. The ones that crowd out the ones I do know. I hate the ads. I particularly hate the ads that show up three milliseconds after you’ve searched for something online. Look at bullet journals, next thing you’ve got ads for bullet journal courses, bullet journals themselves,  pens etc etc etc. I could solve this problem by switching to a private browser and for the most part, I do. But sometimes it’s just easier to have auto-fill do the work. 

My Road Trip to Broken Hill in July 2017

Facebook Memories

You’ll notice I didn’t include zero social media in my Year of Zero challenge! I knew I wouldn’t be able to do it! I’d be happy to start with just one day without Facebook. My good intentions are usually thwarted because I manage the social media for my school, and while I‘m there on the school’s page I just have to peek at what’s going on on my own page! 

What I really enjoy about Facebook is the memories feed. While I don’t believe that Facebook actually cares about my memories, I do! When you think of it Facebook is a journal, even if it only includes the glossy bits.

This time last year…and the year before…

This week I have been enjoying Facebook memories from my trips to Scotland and Canada. There are snippets of my first attempts at serious photography and sharing good times with good friends.

In the spirit of Facebook, here are my memories from my blog for the past four years.

2020 – Ecohacks – Episode 4 – Meal Planning.

2019 – My Scottish Road Trip Comes to an End

2018 – Canada – just like Australia but with Mountains and Bears!

2017 – Looking for Breakfast at Sydney Airport.

5 highland cows with scenic background
From July 2019 – Isle of Mull

Strategies for Intentional Living 1 – Morning Pages

As part of my meanderings around the idea of slow living, I have been listening to Brooke and Ben Macalary’s Slow Home Podcast. A lot of what they talk about resonates with me. “Slow” living is a loaded phrase. It has connotations of laziness or “dropping out” attached to it which might be hard to accept especially for people like me who prefer to be “busy”. Brooke suggests another label for slow living.  She says many prefer to think of it as intentional living.

What is intentional living?

Intentional living means that you maintain a lifestyle that adheres to your beliefs and values and you don’t just live on autopilot. Rather than floating along with the dominant culture’s tide, you steer your own boat. My values include reducing my consumption, a value shared by many, but not supported by the dominant culture of capitalism. “Culture” wants to buy lots and buy often. I am digging this groove because while I’ve been living “fast”, I have been living intentionally for some time. I have worked on my life’s purpose, I have values and beliefs which I stick to. 

Curiosity about how other people live intentionally sent me down an internet vortex. There is plenty out there on the interwebs about this topic. Looks like I wasn’t late to this party, just that I have been partying in the dark for a while! Label-less!

How do other people “do” intentional living?

In one pod episode,  Brooke describes her morning routine and refers to “Morning Pages”. The idea intrigued me. Like Brooke, I aim to get up early. In summer, I usually do some exercise in an attempt to beat the heat and humidity. In winter,  It’s hard to get the runners on when it’s dark and cold, so it’s more likely that I will settle down with a cup of tea and do some writing. Morning Pages might be my thing.

Morning Pages

Morning Pages were “invented” by Julia Cameron back in 1992. The idea is that you write three sides of standard US letter paper (A4 for us Aussies!) first thing in the morning before you do anything else. It’s a stream of consciousness style of writing. Just write the things that pop into your head. Don’t censor it, don’t stop to think, just write. The first thought that comes into my mind is that it’s a waste of one side of a piece of paper! The rule about “before you do anything else” is so you capture your thoughts before they are waylaid by the realities of the day.  

Thinks to self: I’m presuming it’s OK to pee but NO cup of tea? That’s a bit extreme.

After you’ve written your three pages in longhand you are supposed to throw them out. This way you are free to write anything without the fear of someone else reading your private thoughts.   Frankly, I hope that someone will, one day, actually read my scribbled, illegible journal notes! I leave them messages! Sometimes I laugh out loud at my little notes to a future reader! Such wit and humour!!  

Journalling vs Morning Pages.

Stream of consciousness scribbling can lead to the proverbial pot of gold at the end of the writing rainbow. First, you write draft zero, get all the rubbish out of the way and then you *might* find the pot of good thoughts. Your flow hits the perfect viscosity. I often experience this when I am out running or walking. A great story idea pops into my head. sometimes I’ll stop and record a breathless voice message because invariably, I have forgotten the said brilliant idea before I get home!

I have used my own photos to order unlined books through Photobook Australia.

I keep a journal,  so far I am up to Volume 10.  I use an A5 hardbound notebook with unlined pages and write in pencil although I don’t write in it every day. It’s a hotchpotch of shopping lists, to-do lists, ta-da lists, ideas for blog posts, self-recriminations, summary notes I’ve taken while listening to online courses or Youtube. It serves as my travel diary. It even holds some deep dark secrets! I’d love to be able to decorate it with beautiful sketches and calligraphy but doodles are as far as I go in the artistic department.

I don’t want to throw my jottings away!  My first intentional decision then is to stick to journalling.  My journal serves a similar purpose. One day I’m hoping some of my descendents will read it and say “What a funny old chook Great Grandma was, I wish I had met her!” Through the pages of my journal, I think they can. 

Lockdown in Greater Sydney

Wentworth Emporium

Sydney, or more correctly “Greater Sydney” is in lockdown again. Greater Sydney includes the commutable urbanised areas that fringe the sprawling metropolis of Sydney. Not extending as far as Newcastle, but encompassing Wollongong, and Shellharbour to the south, the Central Coast to the north and the Blue Mountain,  westward.  

The Greater Sydney area is home to 5/8th of the population of New South Wales and nearly a fifth of the total population of Australia. The lockdown came into effect on the first Saturday of the winter school holidays. Once again plans of going anywhere went out the window for many families. It was due to end on the last Friday of the holidays but it has been extended until the 16th July. Watching the numbers, we all know it will go well beyond that. 

The lockdown has been extended until at least 16 July, but given the numbers it will be well beyond that.
Source: ABC News

Like Melbourne before us.

Melbourne has had a number of stints in solo lockdown. At the time, I wondered what they were doing that was so different to the rest of the country. Was it their good public transport? Did the fact that more people were on  public transport rather than travelling solo in cars make a difference? Was it because it was colder down there and more people were indoors? 

After the last few weeks in “soft lockdown” I think I have more of an idea.  We are ignoring the stay at home orders. When the whole world was in lockdown last year it was new and scary and we all took it very seriously. But a single city tucked up in its own borders does not have the same scary overtones.  People are still way too out and about. My exercise walk route takes in Wollongong Harbour. Last weekend at around 11 AM it was business as usual! Lockdown? What lockdown? People were sitting around in the sunshine eating their takeaway gelato and sipping their take away coffee cheek by jowl with most of the population of Wollongong. No one exercising here! Stay at home orders mustn’t count on sunny days. Wollongong had not had any cases (yet) so we must be immune??

Is the soft lockdown too soft?

Soft lockdown means that many shops are still open. Pubs, restaurants, and cafes are closed for anything other than take away. Places like cinemas etc are closed, Hairdressers, and beauticians are closed. Supermarkets are open. But strangely,  the handbag shop in the mall is still open. The clothes shops are open. The vape shop. You can’t tell me these shops are essential. 

There are movement and gathering restrictions in place which have progressively tightened over the week as case numbers have continued to rise. Now only 2 people are allowed to exercise together, except those from the same household. Only one person is allowed to go shopping and only once a day. (Make that list!!)

Masks are mandatory for all people over twelve in indoor areas. And now we have moved to remote learning for students in the Greater Sydney area. This came as no real surprise. Teachers by and large have been preparing for a “just in case” scenario since last year. Many teachers have kept their online classrooms running. They have shifted their resources to accessible drives in the clouds. Learning from home was do-able.  but then…..

Queue suspenseful music: Dun-dun-der!

Learning from home becomes complicated!

About an hour after Premier Gladys Berejiklian announced the Learning from Home orders for the Greater Sydney area, the NSW Department of Education was hit by a massive cyber attack. All those resources we had squirrelled away in the safe places linked to our portal were inaccessible! We were paralyised to get lessons ready. Email was down. Links to our corporate accounts for Zoom, MS Teams, the Google Suite, Microsoft365 were down. Everything we used our department user name for was turned off, as the tech bods tried to fix the damage. 

It took until Sunday to get most things working. Let’s put that in perspective. Those people worked hard! The NSW Department of Education is one of the BIGGEST educational systems in the WORLD. With over 2000 schools, more than 50,000 teachers and in excess of 800,000 students all managed by the one system, that’s a big job and I take my hat off to them for getting it up and running so quickly!

Time to get hard?

The numbers were unexpectedly a bit lower today (only 89 new cases compared to 112 on Monday), but still high enough. The Police will be more visible telling people to go home. But still the soft option persists. Come on Gladys, we don’t need handbags in a lockdown. Let’s close the other non-essential shops. Go hard! Keep people at home!

Stay home, stay safe. 

PS: Gladys must have read my post! On Saturday, 17th she announced further restrictions in place until 30/7/21. The non-essential shops are now closed. Non-urgent construction has also been shut down.

Well done Gladys!